Sunrise over a dense foggy forest of tall pine trees with a colorful sky.
Black background with white circular brush stroke, the words "Lah" in cursive, and "Annette Hébert" in uppercase below.

You've healed alot…

Let’s uncover what’s still running the show.

The therapy. The courses.

The journals stacked on your nightstand.

But something still loops.

The pattern that shows up in your body. The reaction you can't think your way out of. The version of yourself you know is there—but can't quite reach.

I'm Annette—an intuitive guide, shamanic practitioner, and someone who's walked through her own unravelling.

I help people move through what can't be solved from the head alone—through body, breath, story, and the wisdom that lives beneath the surface.

This isn't about fixing you. It's about meeting what's underneath the pattern—through your body, not your head.

What I Offer

1:1 Sessions

1:1 Sessions

Intuitively guided work using breath, shamanic journeying, and deep listening to help you meet the parts of yourself asking to be seen.

A spiral pattern made of various natural stones, pinecones, and flowers on soil, forming a decorative garden arrangement.

Online Workshops & Circles

Free and paid offerings where we gather online to journey, breathe, and hold space for transformation together.

View of a wooden balcony overlooking a lush green forest and the ocean at sunset. The balcony has two chairs, a small table, and a furry cushion, framed by sliding glass doors and curtains.

Weekend Retreat

An immersive experience to slow down, reconnect, and remember who you are beneath all the noise.

This is for you if…

Silhouette of a woman practicing yoga in a seated meditation pose with a colorful, swirling background and a bright light behind her.
  • You've already done healing work, but you know there's something deeper calling

  • You're tired of trying to think your way through what your body is holding

  • You're in transition and don't know who you're becoming yet

  • You want someone who can hold space without trying to fix you

  • You're ready for depth, not quick fixes

A Bit About Me

I'm an intuitive, a seer, a shamanic guide. But I'm also just a person who's walked through burnout, grief, and the messy, beautiful work of coming back to myself.

For years, I was the calm in everyone else's storm. Until I learned the hard way that compassion without boundaries becomes self-abandonment.

Now I hold space for others to remember their own light—the same way I finally remembered mine.

A woman standing on a rocky beach with the ocean and stormy sky in the background, wearing a striped shawl and black clothing.